My Extension mission is to engage, excite, and empower adults to take charge of their health, one behavior change at a time.
Through tailored food and health programs, I connect with individuals based on their unique needs and preferences. Using innovative, interactive learning strategies, I inspire enthusiasm for health-promoting lifestyle choices. I also empower adults by equipping them with the knowledge, confidence, and practical tools to overcome barriers and make lasting changes.
Explore Some of These Impactful Programs
Discover the innovative nutrition and health programs I’ve developed—many of which have been shaped by the contributions of talented students. These initiatives are designed to engage communities, support healthy aging, and drive real change. Take a look and see how our work is making a difference!
Stay Independent: A Healthy Aging Series
Wellness and Independence Through Nutrition (WIN)
Words on Wellness and Su Salud Primero (nutrition newsletters)